Jeff F. Galloway

Jeff Galloway, the American Olympian, renowned running coach, and bestselling author who revolutionized distance running with his innovative Run-Walk-Run method, passed away on February 25, 2026, at the age of 80. He died in Pensacola, Florida, from complications related to a stroke and brain bleeding. Galloway's enduring legacy is marked by his athletic achievements and his profound impact on millions of runners worldwide, making the sport accessible and enjoyable for all abilities.

Born John F. Galloway in Raleigh, North Carolina, on July 12, 1945, he distinguished himself early as an All-American collegiate athlete. His competitive career culminated in his participation in the 1972 Munich Olympic Games, where he represented the United States in the 10,000 meters. He also achieved an American record in the 10-mile road race in 1973 and won the inaugural Peachtree Road Race in 1970.

In 1974, Galloway pioneered his groundbreaking Run-Walk-Run method, a strategy designed to reduce fatigue and prevent injuries by incorporating strategic walk breaks into running. This method, often affectionately called "Jeffing," transformed the running landscape, empowering countless individuals to complete marathons and other distance events who might otherwise have believed it impossible. His approach fostered a more inclusive and sustainable running culture.

Beyond his athletic and coaching prowess, Galloway was a prolific author, with his 1984 bestseller, "Galloway's Book on Running," becoming a foundational text for aspiring runners. He served as a monthly columnist for Runner's World magazine and was the official training consultant for runDisney, further extending his reach and influence. His dedication to sharing his wisdom and passion for running continued throughout his life, inspiring generations to embrace the sport.